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We caught up with a safe-risk expert visiting KidsQuest in Bellevue to find out how to ‘let it go’ and help our kids explore and mitigate danger.

There are numerous studies affirming the benefits of exercise. But you don’t need to lift heavy weights or hop around in an aerobics class to …

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A local expert weighs in on some of the myths surrounding COVID-19 vaccinations for elementary-aged children.